Mokhoa oa ho sebelisa Sonic Toothbrush le Water Flosser hammoho bophelong ba letsatsi le letsatsi

Ho boloka bohloeki bo botle ba molomo ke habohlokoa bakeng sa bophelo bo botle ka kakaretso, 'me ho ba le lisebelisoa tse nepahetseng ho ka etsa phapang e khōlō. Borashe ba meno ba motlakase le li-flosser tsa metsi li fetotse mekhoa ea ho hloekisa molomo lapeng, ho fana ka mefuta e meng e sebetsang hantle le e sebetsang ho feta borashe ba meno ba matsoho. Tataisong ena ea mokhoa oa ho etsa, re tla sheba ka botlalo mokhoa oa ho sebelisa lisebelisoa tsena tse tsoetseng pele ho ntlafatsa ts'ebetso ea hau ea tlhokomelo ea molomo le ho netefatsa pososelo e phetseng hantle, e phatsimang.

Lithako tsa meno tsa motlakase li se li tumme lilemong tsa morao tjena ka lebaka la bokhoni ba tsona ba ho fana ka bohloeki bo phethahetseng le bo matla. Borashe ba meno ba motlakase bo na le lihlooho tse oscillating kapa tse bilikang tse tlosang letlapa le litšila tsa lijo ka katleho ho feta borashe ba meno ba matsoho. Mona ke litataiso tsa ho sebelisa borashe ba meno ba motlakase molemong o moholo:

1. Khetha hlooho e nepahetseng ea borashe: Lithako tsa meno tsa motlakase li fumaneha ka mefuta e sa tšoaneng ea lihlooho tsa borashe, ho kenyelletsa le mefuta e fapaneng ea bristle le boholo. Khetha e lumellanang le litlhoko tsa hau le likhetho tsa hau. Hangata li-bristles tse bonolo li khothalletsoa ho qoba tšenyo ea enamel ea leino le marenene.

2. Khetho bakeng sa sesepa sa meno: Ho sebelisa sesepa sa meno sa fluoride ho ka matlafatsa meno le ho thibela masoba.

3. Mefuta e fapaneng ea ho hloekisa: Matla holim'a borashe ba meno 'me u khethe mekhoa e fapaneng ea ho hloekisa. Mohlala, khetha mofuta oa tlhokomelo ea kutlo kapa marenene ho lumellana le litlhoko tsa hau tsa bophelo bo botle ba molomo.

4. Litlhahiso tsa Meno a Brush: Tšoara hlooho ea borashe ka lehlakoreng la 45-degree ho ea ho lerenene mme u tlohelle li-bristles ho etsa mosebetsi. Tsamaisa hlooho ea borashe ka bonolo ka ho etsa selikalikoe kapa ho ea pele-le-morao, u khefutse karolong e 'ngoe le e 'ngoe ea molomo ka metsotsoana e ka bang 30. Etsa bonnete ba hore o koahela libaka tsohle tsa meno ho kenyeletsa le bokapele, ka morao le ho hlafuna.

5. Hlatsoa 'me u hloekise: Ka mor'a ho hlatsoa, ​​hlatsoa molomo oa hao hantle ka metsi 'me u hloekise hlooho ea borashe. Etsa bonnete ba hore u khutlisa lihlooho tsa borashe ka likhoeli tse ling le tse ling tse tharo ho isa ho tse 'ne kapa joalo ka ha ho khothaletsoa ke moetsi ho boloka ts'ebetso e nepahetseng ea ho hloekisa.

Le hoja borashe ba meno ba motlakase bo le molemo ho tlosa letlapa holim'a meno a hao, e ka 'na ea se ke ea sebetsa hantle pakeng tsa ho hloekisa. Mona ke moo li-flosser tsa metsi (tse tsejoang hape e le meno kapa meno a meno) li kenang teng. Metsi a flossing a sebelisa metsi a hatelletsoeng ho tlosa letlapa le litšila libakeng tseo ho leng thata ho fihla ho tsona. Mona ke mokhoa oa ho rua molemo ka ho fetisisa ka metsi a flossing: Ka nako e ts'oanang, li-flossers tsa metsi li ka sebelisoa maemong a mangata a mangata, joalo ka ho ja le metsoalle ha u tsoa, ​​thepa ea kamehla ea ofisi le ho jara nakong ea maeto. Tšebeliso ea floss ea meno e fana ka tlhoekiso ea lihora tse 24 le ho hlokomela lesapo la molomo la motho

1. Tlatsa tanka ea metsi: Pele, tlatsa tanka ea metsi ea floss ka metsi a futhumetseng. U ka 'na ua ba le tloaelo ea ho sebelisa moriana o thibelang likokoana-hloko. Mona, ho khothaletsoa hore, ka lebaka la phello ea nako e khuts'oane e hlokahalang bakeng sa litlamorao tsa antibacterial le ho hloekisa molomo, setlolo sa molomo se lokela ho sebelisoa ka thoko ho li-flossers tsa metsi tse hloekisitsoeng, 'me sesepa sa molomo se lokela ho hlatsuoa pele ebe se hloekisoa ho fihlela se molemohali. phello ea bohloeki ba molomo le tlhoekiso ea lihlahisoa.

2. KHATELLO E FETISITSANG: Li-flosser tse ngata tsa metsi li na le li-setting tsa khatello tse feto-fetohang. Qala ka ho beha khatello e tlaase ka ho fetisisa 'me butle-butle eketsa khatello ha ho hlokahala. Ela hloko hore u se ke ua e beha holimo haholo kaha sena se ka baka mathata kapa tšenyo.

3. Beha floss: E itšetlehile ka sinki, beha ntlha ea floss molomong oa hau. Koala melomo ea hau ho thibela ho phatloha, empa eseng ka thata hoo metsi a ka balehang.

4. Phalla pakeng tsa meno: Supa ntlha ea floss ho lerenene ebe u qala ho phaphamala pakeng tsa meno, u eme metsotsoana e seng mekae pakeng tsa leino ka leng. Tšoara ntlha ka lehlakoreng la 90-degree ho holisa ts'ebetso e ntle. Etsa bonnete ba hore o floss ka pele le ka morao meno a hau.

5. Hloekisa flosser: Ka mor'a ho floss, tšela metsi a setseng ka letamong la metsi 'me u hlatsoe flosser hantle. Hloekisa ntlha ho tlosa litšila leha e le life bakeng sa polokelo ea bohloeki.

Ka ho kenyelletsa borashe ba meno ba motlakase le flosser ea metsi kemisong ea hau ea ho hloekisa molomo lapeng, o ka ntlafatsa bophelo bo botle ba hau ba molomo. Lisebelisoa tsena li fana ka bohloeki bo tebileng, bo ke keng ba khoneha ka ho hlatsoa ka letsoho le ho flossing feela. Hopola ho etela ngaka ea hau ea meno khafetsa bakeng sa tlhahlobo ea litsebi le ho itloaetsa bohloeki ba molomo ho boloka pososelo ea hau e phetse hantle ebile e le ntle.