Nigute ushobora gukoresha amenyo ya Sonic na Flosser hamwe mubuzima bwa buri munsi

Kubungabunga isuku yo mu kanwa ni ngombwa kubuzima rusange, kandi kugira ibikoresho byiza birashobora guhindura isi itandukanye. Amashanyarazi yoza amenyo hamwe nindabyo zamazi byahinduye ingeso zo murugo zoza umunwa, zitanga ubundi buryo bwiza kandi bunoze bwo koza amenyo yintoki. Muri ubu buryo-bwo kuyobora, tuzarebera hamwe uburyo wakoresha ibyo bikoresho bigezweho kugirango uhindure gahunda yo kwita kumunwa kandi tumenye inseko nziza, itangaje.

Amashanyarazi yinyo yamashanyarazi yakuze mubyamamare mumyaka yashize kubushobozi bwabo bwo gutanga isuku yuzuye kandi ikomeye. Amashanyarazi yinyo yamashanyarazi afite imitwe ihindagurika cyangwa izunguruka ikuraho plaque nibisigazwa byibiribwa neza kuruta koza amenyo yintoki. Hano haribiyobora uburyo bwo gukoresha uburoso bw'amenyo y'amashanyarazi kubwinyungu nini:

1. Hitamo umutwe wiburyo wiburyo: Amashanyarazi yinyo yamashanyarazi araboneka mumitwe itandukanye ya brush, harimo ubwoko butandukanye nubunini. Hitamo imwe ijyanye nibyo ukeneye nibyo ukunda. Ibibyimba byoroheje birasabwa kwirinda kwangirika kw'amenyo y'amenyo.

2. Guhitamo umuti wamenyo: Gukoresha amenyo ya fluor birashobora gukomera amenyo no kwirinda imyenge.

3. Uburyo butandukanye bwo gukora isuku: Imbaraga zoza amenyo hanyuma uhitemo uburyo butandukanye bwo gukora isuku. Kurugero, hitamo uburyo bworoshye bwo kuvura cyangwa amenyo kugirango uhuze ibyifuzo byubuzima bwo mu kanwa.

4. Ibyifuzo byinyo ya Brush: Fata umutwe woguswera kuri dogere 45 ya dogere kumurongo kandi ureke ibisebe bikore akazi. Witonze witonze umutwe wa brush mumutwe uzenguruka cyangwa usubira inyuma, uhagarara muri buri kimwe cya kane cyumunwa kumasegonda 30. Witondere gupfuka hejuru yinyo yose harimo imbere, inyuma no guhekenya.

5. Kwoza kandi usukure: Nyuma yo koza, kwoza umunwa neza n'amazi hanyuma usukure umutwe wa brush. Witondere gusimbuza imitwe ya brush buri mezi atatu cyangwa ane cyangwa nkuko byasabwe nuwabikoze kugirango akomeze gukora neza.

Mugihe amenyo yumuriro wamashanyarazi ari meza mugukuraho plaque hejuru y amenyo yawe, ntibishobora kuba byiza hagati yisuku. Aha niho hashobora gukinirwa ibimera byamazi (bizwi kandi ko amenyo cyangwa amenyo). Amazi atemba akoresha umugezi wamazi wumuvuduko kugirango ukureho plaque n imyanda ahantu bigoye kugera. Dore uburyo bwo kubona byinshi mumazi atemba: Mugihe kimwe, indabyo zamazi zirashobora gukoreshwa muburyo butandukanye, nko gusangira ninshuti mugihe usohokanye, ibikoresho byo mubiro bisanzwe, no gutwara mugihe cyurugendo. Gukoresha amenyo y amenyo bitanga isuku yamasaha 24 no kwita kumyanya yumuntu

1. Uzuza ikigega cy'amazi: Banza, wuzuze ikigega cy'amazi cy'ibimera n'amazi ashyushye. Urashobora kugira akamenyero ko gukoresha umunwa wa antibacterial. Hano, birasabwa ko, kubera ingaruka zigihe gito zisabwa kugirango ingaruka za antibacterial nisuku ziterwa no koza umunwa, koza umunwa bigomba gukoreshwa ukundi biturutse kumurabyo w’amazi asukuye kandi koza umunwa bigomba kubanza kwozwa hanyuma bigasukurwa kugirango bigerweho ibyiza ingaruka z'isuku yo mu kanwa no gusukura ibicuruzwa.

2. ITANGAZO RYEMEJWE: Amashurwe menshi yamazi afite imiterere ihindagurika. Tangira nigitutu cyo hasi hanyuma wongere buhoro buhoro nkuko bikenewe. Witondere kudashyira hejuru cyane kuko ibi bishobora gutera ibibazo cyangwa kwangiza.

3. Shira indabyo: Wishimikije umwobo, shyira urusenda mu kanwa. Funga iminwa kugirango wirinde kumeneka, ariko ntukomere cyane kuburyo amazi ashobora guhunga.

4. Kurabyo hagati y amenyo: Erekana ururabo rwerekeje kumurongo wigifu hanyuma utangire guhindagurika hagati y amenyo, uhagarara kumasegonda make hagati ya buri menyo. Fata inama kuri dogere 90 kugirango ugabanye gukora neza. Witondere gukaraba imbere n'inyuma y'amenyo yawe.

5. Sukura ururabyo: Nyuma yo kumera, kura amazi asigaye mu kigega cy'amazi hanyuma woge neza neza. Sukura inama kugirango ukureho imyanda yose yo kubika isuku.

Mugushiramo amenyo yumuriro wamashanyarazi hamwe nindabyo zamazi mubikorwa byawe murugo murugo rwogusukura umunwa, urashobora kuzamura ubuzima bwawe muri rusange. Ibi bikoresho bitanga isuku yimbitse, yuzuye idashobora gushoboka hamwe no gukaraba intoki no gukaraba wenyine. Wibuke gusura amenyo yawe buri gihe kugirango usuzume umwuga kandi witoze kugira isuku yo mu kanwa kugirango inseko yawe igire ubuzima bwiza kandi nziza.